Let me introduce myself...
My name is Jess Sanchez
I am a Nutrition/Weight Loss/Life Coach, Mom and Dog Lover.
My journey started over 13 years ago when I found myself overweight, overwhelmed with life and simply unhappy with myself. I had low energy, low self-esteem and because I was not happy with the way I looked, I found myself never motivated to do anything or go anywhere.
Growing up, I was referred to as the skinny kid and could eat anything and everything without gaining an ounce of weight. Proper nutrition, health and exercise were never something that were introduced to me or incorporated into my lifestyle, as a child or young adult. As the years went by, I would continue to eat anything, but my metabolism slowed down and the weight started to accumulate.
Fast forward into adulthood, and now with a toddler and family, I start realizing that my habits were not the healthiest and most importantly not a good example for my young and impressionable daughter. I knew I had to make a change; I wanted to feel healthy, happy and know that I was living and leading a good example for the little eyes watching me. Unfortunately, I did not know where to start. I tried fad diets but the weight just continued to go up. I eventually decided to learn more about nutrition, exercise and how they can help me get to my weight loss goal. I made mistakes but never gave up.
Now, I am living a healthy lifestyle, teaching my teenage daughter, as well as my clients how to do the same and most importantly, loving myself and the way I look and feel!!
Fast forward into adulthood, and now with a toddler and family, I start realizing that my habits were not the healthiest and most importantly not a good example for my young and impressionable daughter. I knew I had to make a change; I wanted to feel healthy, happy and know that I was living and leading a good example for the little eyes watching me. Unfortunately, I did not know where to start. I tried fad diets but the weight just continued to go up. I eventually decided to learn more about nutrition, exercise and how they can help me get to my weight loss goal. I made mistakes but never gave up.
Now, I am living a healthy lifestyle, teaching my teenage daughter, as well as my clients how to do the same and most importantly, loving myself and the way I look and feel!!
The problem with losing weight these days, there is so much conflicting data on what you are supposed to do!!!
And even if you get the right information, creating new habits is so hard that we often fall off before we can even get to the results.
So, we’ve created a Weight Loss Program that focuses on YOU! And keeping YOU healthy and on track!
Get started on your weight loss journey
1 hour
initial consultation
Weekly 30
min check-ins
Individualized
nutrition plans
Weight training
regimens
Diet
journal
book
Body fat
testing / metabolism
VIP discounts
to Nutrishop
Email text support
from coach
Get started on your weight loss journey